BOOTCAMP

Have 3 other people that are interested in getting healthy,
toning their body and losing weight? We will start a camp
just for you at a time and location that fits your schedule.
Don’t have a group of 4? Call or email to see if there's a group to join near you.

Come try your first week for FREE! All you need is a mat or towel and a water bottle. Bootcamp is for everyone! There are modifications for all fitness levels, so don’t be afraid to give it a try. Our instructors will gladly answer any questions that you have. PLEASE EMAIL OWNER@FOXYBODYFITNESS.COM IN ORDER TO SIGN UP FOR YOUR FREE TRIAL! Please include your name, email, phone number, and address.

Please fill out the following forms and hand them to your instructor on your first day of camp. (Please indicate on your forms if you receive text message on your phone as this is how we will communicate in the rare event of a cancellation.

• BOOTCAMP WAIVER:  Click Here for a printable copy

• BOOTCAMP PHYSICAL ACTIVITY READINESS QUESTIONNAIRE:                                       Click Here for a printable copy                                                                                  

 Make sure you tell your instructor if you have any injuries or health concerns so they can provide you with a safe and effective workout for your fitness level. We do NOT believe in the old “No Pain, No Gain” mantra. If you at any time are feeling pain during the workout, stop immediately and tell your bootcamp instructor. You should feel your muscles working, but joint pain, such as knee or back aches, should not be part of the process. We like to think of it as enjoyable soreness that lets you know your muscles are there and working!

Try our Featured Bootcamps of the Month

**VA Run in Centreville :  Tuesdays/ Thursdays 5:30-6:15 am
Virginia Run Elementary School
15450 Martins Hundred Drive, Centreville, VA 20120

Taught by our amazing instructor, Nick Graves. Nick is an ACSM certified personal trainer and has a Health Fitness Specialist degree from East Carolina University. He is personable, professional, caring and a joy to be around. Some client comments on Nick include -
“We are really enjoying our torture sessions with Nick!” -MaryAnn

**Morris Farm Pool in Gainesville, VA :  Sundays 10 am
• I-66 west.
• Exit US 29/Gainesville.
• Left/south on Linton Hall Road. This is a major intersection as site of the Virginia Gateway shopping complex.
• Right at Rollins Ford Road. Proceed to the rear of the community and meet at the playground.

Taught by our very own biggest loser! Ella Brewer, an NASM certified personal trainer, is a much smaller version of her former self. Having lost 100 pounds herself she knows how hard it is to move in a larger body and can truly empathize with the out of shape and obese as well as trained athletes which she has transformed herself into currently. She will inspire you every step of the way.

Bootcamp Policy

Weather Policy- Our camps will run rain or shine. In the event of lightning or heavy snow/ice, our camps will close to insure the safety of our participants. We will follow the school system in your county regarding winter weather closings.

Missed Class Policy: We do not issue refunds for missed classes. A make-up session will be rescheduled by your instructor. Please indicate on your forms if you receive text message on your phone as this is how we will communicate in the rare event of a cancellation.