FoxyBody Fitness FAQs

Do I need a lot of space for in-home personal training?
Absolutely not! Our trained professionals are skilled at giving you a great workout in a minimal amount of space. If you are uncomfortable working out in your home we can also do outdoor workouts or meet you at your worksite.

What if I don’t have any fitness equipment?
No worries! We have plenty of equipment that we bring to you, so it is not necessary that you have your own.

What type of workouts can I expect with personal training?
The joy of personal training is just that- a personalized approach to fitness. Your goals, fitness level and activities you enjoy will all be taken into consideration when planning and preparing your personal workout. There are so many exercises there is no need for us to do those that you dislike! (Now, if you dislike them ALL, we may have to make some minor mental adjustments!) Your workout could include weight training, stretching, pilates/yoga, kickboxing, outdoor fitness, sports related activities, swimming, cardiovascular training and circuit training.

Can I afford personal training?
Yes! Personal training is not an inexpensive service, but how much money have you spent in the past on diets, gym memberships that went unused, exercise equipment that collects dust and every other fad and gimmick that has come onto the market? This is the right way to lose weight. We will help you lose it at a reasonable pace that will allow you to keep it off and maintain your weight for life instead of the constant yo-yo cycle that has gotten you to where you are now. We are aware that most people are working on a fixed income, so we offer a variety of services so that we can help the majority of the population rather than the minority who have disposable incomes. We PROMISE there is something we can do to help you no matter what your income. Contact us and we will meet you for a free consultation to go over any questions, concerns or worries that you may have.

What areas do you serve?
We serve all of Fairfax County and Fairfax City. We also serve most parts of Northern Virginia, Prince William County, Loudoun County and Arlington. Specific cities include, but are not limited to, Aldie, Alexandria, Alexandria City, Annandale, Arlington, Ballston, Belleview, Burke, Cascades, Centreville, Chantilly, Clarendon, Clifton, Crystal City, Dale City, Dunn Loring, Dulles, Fairfax, Fairfax Station, Fair Oaks, Falls Church, Fort Belvoir, Franconia, Gainesville, Great Falls, Herndon, Kingstowne, Lorton, Mason Neck, McLean, Merrifield, Mount Vernon, Newington, Oak Hill, Oakton, Occoquan, Old Town, Seven Corners, Shirlington, Springfield, South Riding, Sterling, Sully Station, Tyson’s Corner, Vienna and West Springfield.