TESTIMONIALS

Fitness Training and Instructing

“When I first started working with Christy, I had never even been to the gym. My exercise confidence was very low. From the beginning, Christy was incredibly encouraging and motivating. Christy made working out fun! Of course, the workouts were challenging, but, Christy was always there to convince me that I could do it! I began to see the changes immediately. I was stronger, more confident and, with Christy’s excellent nutritional support, I began to see the weight come off. Over the past year and a half, I have lost 25 pounds and 4 inches off my waistline. Most importantly, the weight is staying off. With Christy’s help, I now look forward to exercising. I have the confidence that I need to work out independently at the gym or at home. I highly recommend Christy and Foxy Body Fitness.”
-Pam Fridley

“Ms. Adams [Christina Dombrowski] is extremely qualified and practices the newest and best exercises. I don’t know if there is anything such as a teacher of the year award, but I would highly recommend Ms. Adams for any teaching nomination that you have.”
-Amy Jonach, Parent

“Christy has been a very reliable instructor for our facility since June 1999. The participants always comment on Christy’s enthusiasm and skill. She is very dedicated and comes prepared to teach a good class. We have been very pleased with her instructional ability and her friendly personality.”
-Gene and Soon Song, Lady of America Fitness

“Christy, who teaches the low impact class, is wonderful! She is polite, energetic and fun! We love the class!”
-Maureena Raberdson

Seminars and Teaching

“We would like to extend our congratulations for presenting your session on Risky Exerices at the Virginia Association of Health, Physical Education, Recreation and Dance Convention on November 11, 2000 in Williamsburg, Virginia. Your presentation exemplified the high quality of relevant material that physical educators in the state of Virginia deserve. Your peers appreciate your professionalism and knowledge of the subject area. We will continue to look to you for further guidance. Thank you for your commitment to our profession.”
-Mary Marks, Coordinator for Health & Physical Education

“Thank you for your outstanding presentation, “Step Aerobics for Grades 1-12,” made during our annual VAHPERD conference November 9, 2001. Your topic was very inspiring and included ideas our participants will be able to use when they return to their school or place of work. VAHPERD is fortunate to have your help promoting our profession and educating our professionals and students.”
-Greg Florence, Vice President VAHPERD

“I thoroughly enjoyed watching you in action yesterday as you demonstrated your abilities to facilitate meaningful instruction in an exciting, supportive learning environment. It was evident through my observations that you have established great rapports with the students and that they are able to perceive that you enjoy what you are doing. It is encouraging and motivating to see such great instruction and interaction. I am proud to call you my colleague! “
-Heather Woodson, Great Beginnings Coach

Other

“Christy is a joy to be around and lifts up others around her.”
-Amy Smyth

“Thanks for that smiley attitude you bring. Thanks for caring enough to change peoples lives!”
-Brad Thorton, Golds Gym Owner

“Ms. Adams is a sensitive and sincere person who keeps her students best interests in mind.”
-Elizabeth M. Wayne, M.Ed, Parent

“Christina is a kind and caring woman.”
-Molly Booe, Teacher

“Christy is a pleasure to be around”
-Matt Davis, Golds Gym Director of Personal Training

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